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THE CONNECTED SELF

Alexander Technique
  Rubenfeld  Synergy   
  offered in Southern Vermont
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What is between you and feeling centered, whole, just being  yourself with an attitude of ease and joy in everything you do?

How can you connect and integrate all the parts of yourself - physically, mentally, spiritually and yes, your emotions?

When you really are inner-connected, you can shine.  Feet on the ground and spirit lifting, you discover your uniqueness, and when you are connected within yourself - Joy, Focus and Energy are yours.

 

           Rupa Cousins is an elder in the field of  Mind/Body Healing, having been a teacher of the Alexander Technique and a Rubenfeld Synergist and Workshop leader for many years.  Rupa is also an inner connector in her own life, realizing that the many threads of her life experience have taken her the place of integration she wants to share with others.   
 
  •  Workshops, WHEN DANCE BECOMES PRAYER and Peace Dances, offered in Southern Vermont and at conferences and retreat centers around the world.
  • Paneurhythmy - a sacred Dance from Bulgaria offered in workshops and twice weekly in Southern Vemont from spring to fall.

Learn about how Rupa took these elements to   Peacebuilding in the Balkans, to Workshops, talks, performances and events where Rupa participates in bringing messages of peace locally, nationally and internationally. You can go to some of Rupa's links and to organizations where Rupa is affiliated.


                              contact: rupa@together.net
                                       802-387-5276