Rupa Cousins

THE CONNECTED SELF

Alexander Technique
Rubenfeld Synergy
offered in Southern Vermont:

What is between you and feeling centered, whole, just being yourself with an attitude of ease and joy in everything you do?

How can you connect and integrate all the parts of yourself - physically, mentally, spiritually and yes, your emotions?

When you really are inner-connected, you can shine. Feet on the ground and spirit lifting, you discover your uniqueness, and when you are connected within yourself - Joy, Focus and Energy are yours.

Rupa Cousins is an elder in the field of Mind/Body Healing, having been a teacher of the Alexander Technique and a Rubenfeld Synergist and Workshop leader for many years. Rupa is also an inner connector in her own life, realizing that the many threads of her life experience have taken her the place of integration she wants to share with others.

Alexander Technique (Rupa is a founding member of the American Society for the Alexander Technique, teaching for over 30 years.
The Rubenfeld Synergy Method, a body centered psychotherapy, bringing together the Mind, Body, Spirit and the Emotions

Workshops, WHEN DANCE BECOMES PRAYER and Peace Dances, offered in Southern Vermont and at conferences and retreat centers around the world.

Paneurhythmy - a sacred Dance from Bulgaria offered in workshops and twice weekly in Southern Vemont from spring to fall.

Learn about how Rupa took these elements to Peacebuilding in the Balkans, to Workshops, talks, performances and events where Rupa participates in bringing messages of peace locally, nationally and internationally. You can go to some of Rupa's links and to organizations where Rupa is affiliated.

contact: rupa@together.net
802-387-5276






			THE CONNECTED SELF Alexander Technique Rubenfeld Synergy offered in Southern Vermont: What is between you and feeling centered, whole, just being yourself with an attitude of ease and joy in everything you do? How can you connect and integrate all the parts of yourself - physically, mentally, spiritually and yes, your emotions? When you really are inner-connected, you can shine. Feet on the ground and spirit lifting, you discover your uniqueness, and when you are connected within yourself - Joy, Focus and Energy are yours. Rupa Cousins is an elder in the field of Mind/Body Healing, having been a teacher of the Alexander Technique and a Rubenfeld Synergist and Workshop leader for many years. Rupa is also an inner connector in her own life, realizing that the many threads of her life experience have taken her the place of integration she wants to share with others. Alexander Technique (Rupa is a founding member of the American Society for the Alexander Technique, teaching for over 30 years. The Rubenfeld Synergy Method, a body centered psychotherapy, bringing together the Mind, Body, Spirit and the Emotions Workshops, WHEN DANCE BECOMES PRAYER and Peace Dances, offered in Southern Vermont and at conferences and retreat centers around the world. Paneurhythmy - a sacred Dance from Bulgaria offered in workshops and twice weekly in Southern Vemont from spring to fall. Learn about how Rupa took these elements to Peacebuilding in the Balkans, to Workshops, talks, performances and events where Rupa participates in bringing messages of peace locally, nationally and internationally. You can go to some of Rupa's links and to organizations where Rupa is affiliated. contact: rupa@together.net 802-387-5276

Home \| Alexander Technique \| Rubenfeld Synergy Method \| Events \| Workshops \| Peacebuilding \| Biography \| Links Rupa Cousins \| 802.387.5276 \|

THE CONNECTED SELF Alexander Technique Rubenfeld Synergy offered in Southern Vermont:

THE CONNECTED SELF

Alexander Technique
Rubenfeld Synergy
offered in Southern Vermont: